No. The content on this website is provided for educational and informational purposes only and does not establish a therapist-client relationship.

A therapeutic relationship can only be established through a formal intake process and written agreement.

Taryn “Tee” Hayward is a Licensed Marriage and Family Therapist (LMFT #154079), author, consultant, and wellness educator. Her work focuses on helping individuals, mental health professionals, and organizations develop healthier coping strategies, emotional awareness, and sustainable wellness practices.

Through books, workshops, and wellness programming, she shares tools designed to support emotional well-being, stress management, and personal growth.

You can learn more on the About page here.

Every Well Being is a wellness ecosystem designed to support holistic well-being across multiple dimensions of wellness. The platform brings together resources, practitioners, and wellness tools that encourage individuals to explore emotional, creative, social, and personal growth practices.

The vision for Every Well Being is to create a space where wellness is approached in an integrated and accessible way.

To learn more about Every Well Being. visithere.

Every Well Being Collection is a curated selection of wellness-inspired resources designed to support mindful living and emotional well-being. The collection may include books, journals, reflection tools, and other resources created to encourage intentional self-reflection and holistic wellness practices.

The collection is connected to the broader Every Well Being wellness ecosystem, which explores multiple dimensions of well-being through resources, collaborations, and programming.

The Hayward League Consulting is a consulting practice founded by Taryn “Tee” Hayward that focuses on supporting leaders, mental health professionals, and organizations in building healthier, more sustainable systems of work.

Through consulting, program development, and training, The Hayward League Consulting helps organizations strengthen leadership, improve workplace culture, and integrate wellness-centered approaches into their operations.

The work often focuses on areas such as leadership development, stress reduction, team dynamics, and culturally responsive practices.

To learn more about The Hayward League Consulting, visit here.

The Hayward League Consulting works with a range of professionals and organizations, including:

• mental health professionals

• wellness practitioners

• nonprofit organizations

• leadership teams

• community-focused programs

The goal is to support environments where both individuals and teams can function in healthier and more sustainable ways.

To learn more about The Hayward League Consulting, visit here.

Yes. Workshops and wellness programs may include topics such as:

• emotional regulation

• mindfulness and reflection

• expressive arts and creative processing

• stress management and coping tools

Some workshops are designed for individuals, while others may be offered for organizations, groups, or community programs.

Workshops are available for sign up here.

The information on this website is for educational purposes and does not establish a therapist-client relationship. For therapeutic inquiries, please visit the Services page.

Yes. Consulting services may be available for organizations, mental health professionals, and leaders interested in improving wellness practices, leadership development, and supportive workplace environments.

You can learn more at The Hayward League Consulting.

There’s a Method to My Madness is a therapist-guided reflection workbook series created by Taryn “Tee” Hayward. The books combine personal reflection, mindfulness practices, and emotional awareness exercises designed to help readers better understand their thoughts, emotions, and coping patterns.

The workbooks are designed to support individuals who want practical tools for navigating stress, emotional processing, and personal growth.

Tee’s books and workbooks focus on emotional awareness, coping skills, mindfulness, and intentional personal growth.

They combine therapeutic insight with reflective exercises, prompts, and guided practices designed to help readers better understand their emotions and develop healthier coping patterns.

The books are designed to be approachable for both personal reflection and group discussions.

Many readers and facilitators use the workbooks for personal reflection, book clubs, and group discussions.

However, reproduction or redistribution of workbook materials is not permitted without written permission.

Yes. Many readers use the books as personal reflection tools, while others incorporate them alongside therapy, wellness programs, or group discussions. The exercises are designed to support emotional awareness and deeper conversations around mental health and coping strategies.

However, reproduction or redistribution of workbook materials is not permitted without written permission.

Taryn “Tee” Hayward’s Am I Coping or Bypassing? has ranked among the Top 50 andThere’s A Method To My Madness among the Top 10 on Amazon, reflecting growing interest in practical tools for emotional awareness and healthy coping strategies.

Books may be available through select online retailers such as Amazon, at events, or directly through this website when available.

Purchasing directly through this website helps support the continued creation of wellness resources and programming.

No. Each book can be experienced on its own.

While some readers choose to explore the series in order, each workbook includes exercises and reflections that can be used independently depending on where someone is in their personal wellness journey.

These workbooks blend clinical insight with reflective exercises in a way that feels approachable and practical. Rather than focusing on perfection or quick fixes, the books encourage readers to slow down, reflect, and develop sustainable coping tools over time.

Each workbook includes prompts, activities, and affirmations that support emotional awareness and intentional self-reflection.

The resources on this website are designed for individuals who are interested in:

• developing healthier coping strategies

• improving emotional awareness

• building intentional wellness practices

• exploring reflective tools for personal growth

Many resources are also useful for wellness practitioners, educators, and facilitators interested in incorporating reflective exercises into their work.

The work across this website includes several connected initiatives led by Taryn “Tee” Hayward, including:

• Every Well Being, a wellness ecosystem focused on holistic well-being

• The Hayward League Consulting, which provides consulting and leadership development services

• Books and reflection tools designed to support personal wellness practices

Together, these initiatives aim to support well-being at both the individual and organizational level.

The best way to stay updated is by joining the website mailing list or following updates shared through the platform.

You can join our e-mail list, What’s The Tee, here.

Opportunities to collaborate may include workshops, consulting projects, speaking engagements, or wellness programming.

For collaboration inquiries, please visit the contact page or service page on this website.